Toddle Along Tuesday ~ Favorite Recipe

I’ll be honest, cooking just isn’t my thing. I really wish it was because when I do take the time, I really enjoy it! Since I am now a Domestic Engineer employed by the Meyer Home, cooking is a top priority in my job description. This is where the most amazing invention has become crucial in my life, the Crock-Pot.

It is so easy to make amazing meals without a lot of time in the kitchen. I am always on the hunt for yummy recipes so I will share my favorite with all of the Toddle Along Tuesday followers.

Pulled Chicken Sandwiches
6 hours with only 10 minutes of prep
Serves 4

3 boneless skinless chicken breasts
1 medium onion (sliced thinly)

1. Cut the onion in half and slice into half rings. Line the bottom of the crock pot with the slices
2. Trim the chicken breasts and place on top the onions

Sauce
1 cup Honey BBQ sauce
2 tbsp cider vinegar
1 tbsp yellow mustard
1/4 tsp black pepper
1 tsp onion powder
1/4 tsp cumin
1/2 tsp garlic powder
1 pinch salt

3. Mix all sauce ingredients together and pour on top of the chicken and onions
4. Cook for 6 hours on low
5. When the chicken is nice and soft, tear apart into shreds using 2 forks (or a special gadget if you have one)

We love to serve the pulled chicken on sandwich thins with mac&cheese on the side!

For all those WW fans out there, a serving of this yummy goodness has 202 calories, 1.4 grams of fat, 26.4 grams of carbohydrates and 21.9 grams of protein adding up to only 5 points!

3 Comments

  1. Holli August 28, 2012 at 8:06 pm

    BBQ sandwiches are on our menu tonight actually. (Only the pulled pork version…in the crock pot now!) Found you via Toddle Along Tuesday, and happy to be a new follower.

  2. Sarah @ It's a Vol August 28, 2012 at 8:57 pm

    This sounds amazing! I work out of the home so I always LOVE crockpot recipes! 🙂 Found you through Toddle Along Tuesday! Following along! check us out of you get a chance! http://www.itsavol.com

  3. lilyk August 28, 2013 at 7:35 am

    This recipe looks very tasty. Thanks for sharing!

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