Posts filed under: Health

Earlier this week an add came through my FB feed about the upcoming 5/15k At The Farm. I always need some encouragement to run midweek and decided to sign up....
June was pretty hectic around here. Parker finished school, Rob’s parents came for a visit, I flew home for my sister’s shower, and then a good friend came to help...
While a majority of Canadians have been looking forward to July 1st celebrating Canada’s 150th I having been looking forward to it forย this girl right here!...
This past weekend I participated in the Tamarack Ottawa Race Weekend.ย I ran the 10kย which is the only IAAF Gold Label 10k event in Canada and one of only four in...