Although I have tried many weight loss programs I always find my way back to Weight Watchers. Their tag line #becauseitworks speaks for itself. I’ve had a long relationship with success and it’s the easiest program to follow for a Mom on the go. My overall goal is to lose 100 pounds putting me in the healthy BMI range.
Since I am a visual person I made a board to track my progress and a reminder of what I have to look forward to. Each week I reflect after my weigh in to figure out what I accomplished and what I can do better.