Running

Running certainly doesn’t come easy to me 100 pounds overweight and really short legs. But I don’t let that stop me. I may finish last every time but as long as I cross that finish line I consider it an accomplishment. I am hoping as time goes on the pounds will drop and so will my time.

 

Figuring out your pace can be difficult sometimes but I love this pace calculator over on the Active.com site.

5K
5.6.2017 Diefenbooker Classic 5K – 49:06 (15:48 pace)

10K
2.25.2017 Disney Princess – 1:52:10 (18:03 pace)
5.7.2017 Shoppers. Love. You. Run for Women: The Royal – 1:38:37 (15:52 pace)
5.28.2017 Ottawa Race Weekend 10K – 1:41:36 (16:21 pace)

Ten Mile
4.2010 Cherry Blossom 10 Miler: Children’s Miracle Network – 1:52 (11:20 minute mile)

1/2 Marathon
2.26.2017 Disney Princess – 4:06:52 (18:51 minute mile)

Future Races
Pledge The Pink Virtual 1/2: American Cancer Foundation
Scotiabank 10K
Foam Fest 5K
Night Ottawa 10K: Starlight Childrens Foundation
Power in Pink 10K Trail Run
The Canadian 1/2
Army Run 10K
Ottawa Fall Colors 1/2
Across the Bay 10K
Philly 1/2
Disney 5K
Disney 10K
Disney 1/2